Ditch the diet – what to eat if you have arthritis

It's time to ditch the diet and instead create a balanced lifestyle you love. A healthy lifestyle that is easily maintained is more helpful for chronic conditions like arthritis, than the never-ending pursuit of weight-loss. Weight-loss is often heralded as an...

Top tips for managing arthritis in your hands

The internet is overloaded with advice and exercise tips that are good for your hands, and information overload can be overwhelming. Therefore, we have put together a helpful list of tips to manage arthritis pain in your hands, exercises that will help and other...

Arthritis New Zealand Suspends Face to Face Community Events

In response to ongoing community preparedness for the spread of COVID 19 and particular concern for the vulnerability of the elderly and immune-compromised populations Arthritis New Zealand has decided to suspend community presentations,  workshops and face to face...

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