News and Media
Tips For Gaining And Maintaining A Healthy Weight
Being a healthy weight can lower your risk and or help manage many long-term health conditions including arthritis. Your general wellbeing including your mental health will also benefit from being a healthy weight.
Understand the NZ Health System in a Nutshell
Understanding our health system can be confusing and frustrating. In New Zealand there are over 700,000 people ...
Osteoarthritis – Live Well and Plan for the Future
Osteoarthritis - Live Well and Plan for the Future. Things to explore that can help you live well with your arthritis.
Advice from a Physio About Hip and Knee Arthritis
Arthritis Educator Cathie Dowell spoke with Physiotherapist Sarah Tulloch about all things hip and knee arthritis.
Why is it Important to be a Healthy Weight Before Joint Replacement Surgery?
Why is it Important to be a Healthy Weight Before Joint Replacement Surgery?
What are complementary and alternative therapies, and how can they help you?
Naturopath gives insight into complementary and alternative therapies available to people with osteoarthritis, rheumatoid arthritis and gout.
The Truth About Self-Management
Self-management is about having the information skills and confidence to take charge and improve the quality of your life
Thriving Despite the Pandemic: 6 Tips for Daily Life
There’s no magic solution for surviving the yo-yo lockdowns of the pandemic with your health, sanity, and bank account intact, but we can try!
COVID-19 Vaccination in Patients with Inflammatory Arthritis and Related Autoimmune Diseases
The American College of Rheumatology (ACR) has released a COVID-19 vaccine clinical guidance, which recommends (among other things) that patients with auto-immune and inflammatory rheumatic disease should be given priority in the “vaccine queue”.
How to have Better Sex and Intimacy if you have Arthritis
How to have Better Sex and Intimacy if you have Arthritis
10 Ways To Care For Your Mental Wellbeing During The Holidays
Family
Manage family time
When people expect too much, be assertive. Say NO!
Ask family to help wherever ...
Physiotherapist Gives Talk to Local Support Group
A physiotherapist from P2 Physio and Podiatry came to talk to the Otaki Support Group about managing their arthritis.
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