Blog

The Blog features all of our latest arthritis news, media releases, frequently asked questions, research, and much more. Choose a filter category below or use the search function to find the most relevant blog posts for you.

Menopause and arthritis – what is the connection?

Menopause and arthritis – what is the connection?

Menopause and arthritis share symptoms like fatigue and joint pain. More than half of women feel joint pain or arthritis during menopause. Research suggests hormonal changes during menopause can worsen arthritis symptoms. While the connection is not fully understood, it is believed it is due to the decline in hormone levels.
Sharing arthritis resources with Canterbury health coaches

Sharing arthritis resources with Canterbury health coaches

Arthritis NZ partners with Emerge Aotearoa to share arthritis resources to maximise our impact and helpeople p live well with arthritis.
2024 Notice of Annual General Meeting

2024 Notice of Annual General Meeting

The 2023 FY Annual General Meeting for Arthritis NZ - Mateponapona Aotearoa will be held online on Wednesday 29 November.
Diversional Recreational Therapy for people with arthritis

Diversional Recreational Therapy for people with arthritis

DRTs are all about improving quality of life through fun, creative activities tailored to the person’s needs.
How to manage JIA: Zoe’s story

How to manage JIA: Zoe’s story

Zoe’s resilience and positive attitude remind us of the importance of support, activity, and community in managing chronic conditions.
Advocacy update: Spot polls, osteoarthritis, and gout

Advocacy update: Spot polls, osteoarthritis, and gout

Meeting with MPs on the Health Select Committee, ACT and New Zealand First. Our discussions have been mainly on Osteoarthritis and Gout.
Paddison Program for rheumatoid arthritis: a lived experience

Paddison Program for rheumatoid arthritis: a lived experience

The Paddison Program claims to reverse Rheumatoid Arthritis symptoms, but it is not an evidence-based diet recommended by Arthritis NZ. Ane shares her experience on the Paddison Program.
How can a health coach support someone with arthritis?

How can a health coach support someone with arthritis?

A health coach can play a crucial role in helping you make positive lifestyle changes that can complement your medical treatment plan.
How can a pharmacist help you?

How can a pharmacist help you?

Your pharmacist is keen to ensure you make the most of your health and get the best out of any medicines prescribed for you. They will also advise on medicines you purchase in the pharmacy.
Providing Gout education on the West Coast

Providing Gout education on the West Coast

Arthritis NZ brought gout education to three West Coast local communities and whānau as part of the Takiwa Poutini Pilot Programme.
Tips to follow the Mediterranean diet and lifestyle in Aotearoa

Tips to follow the Mediterranean diet and lifestyle in Aotearoa

Registered Nutritionist Tracey Kellett offers her top tips to move towards the Mediterranean Diet and Lifestyle.
Survey Results: How are you sleeping?

Survey Results: How are you sleeping?

Managing sleep with arthritis or a long-term autoimmune condition can be challenging due to the discomfort and pain that often accompany these conditions, making it difficult to find a comfortable sleeping position and achieve restful sleep.

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