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Articles05 Nov 2025Small habit changes for living well with arthritis
Discover how small habit changes can make a big difference to your arthritis journey. Start simple, build confidence, and live well with support. …Read more -
Articles20 Oct 2025How the orthopaedic assessment journey helped Coral reclaim her mobility
Coral’s inspiring story shows how the orthopaedic assessment journey helped her overcome osteoarthritis pain, rebuild strength, and reclaim her mobility and joy in life. …Read more -
Articles02 Oct 2025Spring forward - tips for looking after yourself as the clocks change
The shift to daylight savings can feel like a blessing and a challenge all at once. Spring forward with tips to adjust to daylight savings. …Read more -
Articles26 Jun 2025Why people with rheumatoid arthritis have a higher risk of heart disease
Heart disease is a leading cause of early death among people with RA. The risk can be managed with the right care and lifestyle changes. …Read more -
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Articles14 Mar 2025How can an exercise physiologist help people with arthritis?
An exercise physiologist specialises in designing safe and effective exercise programmes tailored to individual needs. …Read more -
Articles13 Mar 2025Gout and kidney disease
Gout and kidney disease create a vicious cycle: gout can damage the kidneys, while kidney disease makes gout worse. …Read more -
Articles04 Nov 2024Menopause and arthritis – what is the connection?
The connection between menopause and arthritis is not clear, but it is believed the decline in hormone levels can worsen arthritis symptoms. …Read more -
Articles08 Jul 2024Paddison Program for rheumatoid arthritis: a lived experience
The Paddison Program claims to reverse rheumatoid arthritis symptoms, but it is not an evidence-based diet recommended by Arthritis NZ. …Read more -
Articles26 Jun 2024How can a health coach support someone with arthritis?
A health coach can play a crucial role in helping you make positive lifestyle changes that can complement your medical treatment plan. …Read more -
Articles30 May 2024How can a pharmacist help you?
Your pharmacist is keen to ensure you make the most of your health and get the best out of any medicines prescribed for you. …Read more