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Articles26 Jun 2025Why people with rheumatoid arthritis have a higher risk of heart disease
Heart disease is a leading cause of early death among people with RA. The risk can be managed with the right care and lifestyle changes. …Read more -
Articles14 Mar 2025How can an exercise physiologist help people with arthritis?
An exercise physiologist specialises in designing safe and effective exercise programmes tailored to individual needs. …Read more -
Articles13 Mar 2025Gout and kidney disease
Gout and kidney disease create a vicious cycle: gout can damage the kidneys, while kidney disease makes gout worse. …Read more -
Articles04 Nov 2024Menopause and arthritis – what is the connection?
The connection between menopause and arthritis is not clear, but it is believed the decline in hormone levels can worsen arthritis symptoms. …Read more -
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Articles08 Jul 2024Paddison Program for rheumatoid arthritis: a lived experience
The Paddison Program claims to reverse rheumatoid arthritis symptoms, but it is not an evidence-based diet recommended by Arthritis NZ. …Read more -
Articles26 Jun 2024How can a health coach support someone with arthritis?
A health coach can play a crucial role in helping you make positive lifestyle changes that can complement your medical treatment plan. …Read more -
Articles30 May 2024How can a pharmacist help you?
Your pharmacist is keen to ensure you make the most of your health and get the best out of any medicines prescribed for you. …Read more -
Articles28 May 2024Tips to follow the Mediterranean diet and lifestyle in Aotearoa
Top tips from a registered nutritionist on how to move towards the Mediterranean diet and lifestyle. …Read more -
Articles03 May 2024Overcoming common sleep challenges
Sleep is a complex topic that does not often have a ‘quick fix.’ Everyone will have trouble sleeping at some point in their lives. …Read more -
Articles02 May 2024What is the Mediterranean diet?
The Mediterranean diet is a flexible eating pattern characterised by seasonal, locally sourced foods abundant in the Mediterranean region. …Read more