How to Live Well with Arthritis
How to Live Well with Arthritis
Events
How can an exercise physiologist help people with arthritis?
An Exercise Physiologist specialises in designing safe and effective exercise programmes tailored to individual needs, especially for those with long term conditions such as arthritis.
Zoom Workshop – Stuck in the Health System
Our guest speaker, Valerie Milne, brings both professional expertise and lived experience. She completed her PhD on patient experience of accessing rheumatology care and now works in our advocacy team, helping people get the support they need.
Sharp Golf Day 2025
Join us for an exceptional day of golf and philanthropy at the Sharp NZ and Arthritis New Zealand Golf Day 2025 in Wellington on Friday 4 April!
Moving with arthritis: Unlocking the power of exercise
Join Exercise Physiologist Sasha Douglas for an informative presentation on how exercise can be a powerful tool for managing arthritis. Discover how different types of movement – resistance training, mobility, aerobic exercise and balance – can benefit those living with arthritis.
News
How can an exercise physiologist help people with arthritis?
An Exercise Physiologist specialises in designing safe and effective exercise programmes tailored to individual needs, especially for those with long term conditions such as arthritis.
Gout and kidney disease
Gout and kidney disease create a vicious cycle: gout can damage the kidneys, while kidney disease makes gout worse. Early screening, lifestyle changes, and careful medication management are essential to preventing complications.
FAQs
How can a pharmacist help you?
Your pharmacist is keen to ensure you make the most of your health and get the best out of any medicines prescribed for you. They will also advise on medicines you purchase in the pharmacy.
Overcoming common sleep challenges
Sleep is a complex topic that does not often have a quick fix. Everyone will have trouble sleeping at some point in their lives.