Improving the lives of people affected by arthritis in New Zealand.
-
Get help nowNot sure who to talk to?
We can help with clinical advice, information about arthritis, support for work and/or home, talking to someone else with arthritis & finding resources.
-
Pain helpIn pain?
We can help you understand pain and explore ways to reduce it. If your pain is new or worsening without a diagnosis, it could be arthritis.
-
Newly diagnosedNewly diagnosed?
It can be shocking to learn you have arthritis. The good news it that we're here to help you navigate your condition and live well with arthritis.
-
Is it gout?It might be gout
Gout is a common type of arthritis in New Zealand, causing sudden severe pain and swelling in joints, often beginning with the big toe.
Support
A network of support, however suits you best
-
Support groups
Online support groups are moderated by us, and local support groups are organised by community members who are passionate about helping others.
-
Arthritis Assist
Arthritis Assist offers support, info, and coaching to help you manage arthritis symptoms, medication, nutrition, and daily life.
-
Advocacy
Arthritis advocacy work includes systemic advocacy support, such as influencing health policy, as well as support for individuals navigating the health system.
Apps & tools
Explore MyRA and MyJointPain for managing rheumatoid arthritis and osteoarthritis
Rheumatoid Arthritis (RA)
MyRA is designed to help people with Rheumatoid Arthritis (RA) become active participants in their journey with arthritis.
Osteoarthritis
The MyJointPain website can help you relieve the symptoms of joint pain or osteoarthritis (OA) and help you lead a more active and pain-free life. It's easy-to-use and free.
Our work
Support, advice, resources, advocacy & research
We're a national charity offering support, advice, and information for those affected by arthritis, a condition impacting over 750,000 Kiwis.
How you can help
Your help is vital for our advocacy & research for arthritis
Donate
Your support funds education & services, empowering individuals to enhance their lives & manage their conditions.
Volunteer
Volunteering with Arthritis New Zealand is a meaningful way to give back, share your voice, and help improve the lives of people living with arthritis across Aotearoa.
Sponsor / Partner
Becoming a funder or supporter to the 750,000 people living with arthritis in New Zealand, your company can contribute to a more productive workforce.
The latest news, articles & events
View all-
Events16 Apr 2026Arthritis NZ and Sharp NZ golf day 2026
Register for the Sharp NZ & Arthritis NZ Charity Golf Day 2026 in Wellington at Boulcott’s Farm Heritage Golf Course and help support people living with arthritis. …Read more -
Articles4 March 2026Finding your voice when you don't feel heard
Feel unheard at appointments? Learn practical self-advocacy tips to help you speak up, feel confident, and shape better healthcare decisions. …Read more -
News5 February 2026How Teens Camp has transformed me for the better
Written by Gloria, a 15-year-old living with lupus SLE …Read more