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Cycle Forward Whanganui
Cycle Forward is a cycling programme aimed at people of all ages who have knee or hip arthritis. It is a six week programme to help you get back to cycling with your arthritis. You will receive guidance and instruction from health professionals who you can trust. This...
24 March 2021 – Arthritis? Gout? Fibromyalgia? – Alexandra
Get the latest information & advice!
Osteoarthritis, Rheumatoid arthritis, Fibromyalgia, Gout arthritis and more…
Arthritis New Zealand
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Tory’s Top Tips for Managing her Osteoarthritis![]()
Mindfulness tips can be found at the following websites:
www.mentalhealth.org.nz/home/our-work/category/21/mindfulness
www.headspace.com
Lockdown and alert level changes can be hard on our mental health. If you find yourself struggling; you are not alone.![]()
Here are some wellbeing tips and links to gain more support:
www.allright.org.nz/uploads/images/GTT-wellbeing-tips-A4poster.pdf
www.mentalhealth.org.nz/get-help/getting-through-together/helpful-resources/
www.healthnavigator.org.nz/health-a-z/c/covid-19-mental-health/
How arthritis may have impacted an individual's way of using hair dryers:![]()
Survey Link: docs.google.com/forms/d/e/1FAIpQLSf4wJ09r-BPUGPtisbuLAzqTss-4l1Xu5dL7dvy-xK-U2NGOw/viewform?usp=s...
We are developing monthly themes for our education on social media and during March our focus will be on osteoarthritis In this clip Lori talks about how she manages her hand osteoarthritis . Do you have a tip for managing osteoarthritis to share with us?![]()
Our focus next month will be Nutrition and in May we will focus on autoimmune conditions- watch out for tips, webinars and information on the latest research.
Join our Gout Arthritis Support Group