The Truth About Self-Management

The Truth About Self-Management

We know that the idea of self-management can sometimes be confusing. For some, it sounds like you are on your own living with a long-term condition like arthritis. This is not true. Self-management is about having the information, skills and confidence to take charge...
Thriving Despite the Pandemic: 6 Tips for Daily Life

Thriving Despite the Pandemic: 6 Tips for Daily Life

Article by Jennifer Scott from SpiritFinder.org Many life-altering moments have happened, thanks to the coronavirus. The pandemic and the accompanying recession have had a significant impact, but whatever challenges you’re facing, there are solutions to help you...

How to have Better Sex and Intimacy if you have Arthritis

Sex and intimacy can be a sensitive subject for many people, and having any form of arthritis can add more complexities and inhibitions to your intimate relationship. We know from your feedback that this is a topic of interest, and many people living with arthritis...
10 Ways To Care For Your Mental Wellbeing During The Holidays

10 Ways To Care For Your Mental Wellbeing During The Holidays

Family Manage family time When people expect too much, be assertive. Say NO! Ask family to help wherever possible Give troublesome people a task Money Budget Avoid temptation Help children to be realistic about what to expect Loneliness and Loss This time of year can...
Physiotherapist Gives Talk to Local Support Group

Physiotherapist Gives Talk to Local Support Group

Newly formed Otaki Arthritis Support Group meet on the 1st Thursday of the month at The Hub Church in Otaki from 4 pm to 5 pm. If you live in the Kapiti/Levin area you are welcome to join this informal, dynamic, friendly and inclusive group. This month organiser Robyn...

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