Do you have trouble sleeping with arthritis?

Do you have trouble sleeping with arthritis?

Moe raruraru? Here are some tips for getting a good night’s sleep:   1. Tips for a Good Night’s Sleep Check medications with your Pharmacist. Maintain a regular sleep routine 7 days a week – bedtime and waking up. Stop clock-watching – take it...
Local inventor creates gadget to help people with arthritis

Local inventor creates gadget to help people with arthritis

Pete Chapman Position Local inventor Pete Chapman of Nelson has invented several devices aimed at assisting people with arthritis over the last 40 years. His latest masterpiece is a pump handle explicitly designed for people who use Nitrolingual spray and have...
Top tips for managing home and work

Top tips for managing home and work

Here are some tips and helpful resources to support you in managing workloads, and your home and family responsibilities. Pain is a normal, complex human experience. Short term acute pain is very useful – it’s a signal that you need to protect whatever part of your...

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