News, Events & Articles
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Articles09 Oct 2026Naturally Curious: Turmeric & pepper chocolate fudge
A simple recipe that brings turmeric, black pepper and fat together, with practical advice on curcumin absorption and when to check with your pharmacist. …Read more -
Articles09 Oct 2026Long-term NSAID use: understanding the risks without fear
Understand the benefits and risks of long-term NSAID use, and how regular medication reviews can help you use them as safely as possible. …Read more -
Articles09 Oct 2026Self-management shouldn’t mean managing alone
Living well with arthritis is about more than managing symptoms. The right support, services and community connections can make self-management easier. …Read more -
Articles08 Sept 2026Support groups to digital reach: 60 years of Arthritis NZ
As Arthritis NZ marks 60 years, long-serving staff member Francesca Holloway reflects on how the organisation has evolved from local support groups to nationwide digital services, advocacy and connection. …Read more -
Articles02 Sept 2026A patient’s perspective on what to expect at your first rheumatology appointment
Your first rheumatology appointment can feel daunting. This patient-focused guide explains what to expect, how to prepare, what questions to ask and how to make the most of your appointment. …Read more -
Articles02 Sept 2026Why swimming is one of the best exercises for arthritis
Discover why swimming and water-based exercise can be a great way to stay active with arthritis, plus simple pool exercises to support strength, mobility and balance. …Read more -
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Articles02 Sept 2026Taking gout awareness to the workplace
A workplace gout awareness and screening event at Auckland Airport helped workers learn about gout, check their uric acid levels and connect with ongoing healthcare support. …Read more -
Articles02 Sept 2026Movement, music and connection in Palmerston North
Join us in Palmerston North, where movement, music and connection come together. Discover the local weekly movement class and water-based exercise sessions offering welcoming, adaptable ways to keep active and connect with others. …Read more -
Articles02 Sept 2026“It’s a powerful example of the difference one bequest can make”
See how one generous bequest helped transform lupus research in New Zealand, and learn about our special Wills Month offer this September. …Read more -
Articles02 Sept 2026Learning to live well with rheumatoid arthritis and everything it throws at you
Donna shares what decades of living with rheumatoid arthritis have taught her about pain, fatigue, pacing, self-management and finding ways to live well. …Read more -
Articles02 Sept 2026Health Coach Corner: Spring start a new micro-habit
This month, Arthritis NZ Health Coach Becs shares a simple spring challenge: start one small movement micro-habit that fits easily into your everyday routine. …Read more -
Articles02 Sept 2026Naturally Curious - Linda’s calming cuppa
Discover Linda Caddick’s calming herbal tea using chamomile, rose and lavender, plus learn a little about how these herbs have traditionally been used to support relaxation and wellbeing. …Read more