by Arthritis NZ | Jul 23, 2020 | Exercise classes, Past Events, Uncategorized
Cycle Forward is a cycling programme aimed at people of all ages who have knee or hip arthritis. It is a six week programme to help you get back to cycling with your arthritis. You will receive guidance and instruction from health professionals who you can trust. This...
by Arthritis NZ | Sep 23, 2017 | Exercise classes
Are you living with arthritis? Try our exercise classes. Exercise is one of the easiest and most enjoyable ways to manage pain and improve mobility if you have arthritis. Call today to sign up for weekly sessions over 13 weeks. When Tuesdays, from 26 September,...
by Arthritis NZ | Nov 23, 2016 | Exercise classes
Arthritis New Zealand delivers exercise classes in Christchurch each week. Up to 30 people attend each of these classes. The exercises are led by a physiotherapist under contract to Arthritis New Zealand, but each class is overseen by two trained volunteers....
