How to Live Well with Arthritis
How to Live Well with Arthritis
Events
Moving with arthritis: Unlocking the power of exercise
Join Exercise Physiologist Sasha Douglas for an informative presentation on how exercise can be a powerful tool for managing arthritis. Discover how different types of movement – resistance training, mobility, aerobic exercise and balance – can benefit those living with arthritis.
Zoom Workshop – Struggling to stay active with hip or knee osteoarthritis?
Join Kris Tynan, an expert MAP (Mobility Action Programme) provider in Canterbury, and Rebecca Murphy, an Arthritis NZ Health Coach, for a free online workshop on how to stay moving, manage your symptoms, and feel better every day.
Preparing for Knee Replacement Surgery?
Join Specialist Orthopaedic Knee Surgeon Dr Simon Young on Wednesday, 14 May, for an informative session covering everything you need to know about preparing for surgery, understanding the procedure, and ensuring a smooth recovery.
Sharp Golf Day 2025
Join us for an exceptional day of golf and philanthropy at the Sharp NZ and Arthritis New Zealand Golf Day 2025 in Wellington on Friday 23 May!
News
Gout education in Ōtaki
Arthritis NZ were invited by Ngā Hapū o Ōtaki, a local NGO based in Ōtaki to facilitate a session on gout arthritis.
Preparing for knee replacement surgery
In the lead-up to your surgery, you might want to consider ways to prepare yourself and your home for the procedure and the recovery period afterwards.
FAQs
How can a pharmacist help you?
Your pharmacist is keen to ensure you make the most of your health and get the best out of any medicines prescribed for you. They will also advise on medicines you purchase in the pharmacy.
Overcoming common sleep challenges
Sleep is a complex topic that does not often have a quick fix. Everyone will have trouble sleeping at some point in their lives.