Where to get more help

Arthritis Healthy Eating and Exercise Online Support Group

Join a community of New Zealanders living with arthritis to ask questions and motivate one another on our online private support group on Facebook.

Green Prescription

Go to www.health.govt.nz and search for Green Prescription to find the agency in your area. You can self-refer or you can ask your GP to refer you.

Exercise Professionals

A register of exercise professionals – go to www.reps.org.nz and look up a registered exercise professional in your area.

Balance and Strength Classes

Go to www.livestronger.org.nz and look up an accredited class in your area.

Health Navigator

Go to www.healthnavigator.org.nz. This is a comprehensive website with lots of useful information about managing long term conditions.

Live Stronger

Go to www.livestronger.org.nz and look up an accredited class in your area.

Sport NZ

Visit Sport NZ for a comprehensive website with lots of useful information about managing long term conditions.

Exercise Classes

These classes are not run by Arthritis New Zealand. We suggest you make contact with them to discuss if they are right for you. Arthritis New Zealand is working with Exercise New Zealand to compile a national directory of exercise classes that may be helpful for people with arthritis so this list of possible choices is by no means definitive.

Click here to find classes

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