Understanding your diagnosis
Getting a diagnosis of arthritis can bring up a lot of questions, and that’s completely normal. Taking time to understand your arthritis diagnosis is an important first step in looking after yourself. When you know what’s happening in your body, it’s easier to make informed choices, recognise symptoms early, and feel more in control of your journey.
Learn at your own pace, in your own way
There’s no need to figure it all out at once. We’re here to support you with trusted, easy-to-understand information, whenever you're ready.
You can start with:
- Types of arthritis – Learn more about the specific kind of arthritis you’ve been diagnosed with.
- Arthritis IQ online courses – Self-paced courses designed to build your knowledge and confidence.
- Watch videos and webinars – Hear from experts and real people living with arthritis.
- Downloadable factsheets and resources – A comprehensive library to read, save, or share.
You can also reach out to one of our Arthritis Assist advisors for free, personalised support. They’re here to answer your questions and help you and your whānau navigate life with arthritis.
The more you understand your arthritis diagnosis, the more empowered you’ll be to manage it well. Whether it’s planning your next steps or simply feeling less alone, knowledge can uplift your mauri and help you live with confidence.
