Exercise Classes

Avonhead Land-based Exercise Classes

Avonhead Baptist Church, Christchurch

102 Avonhead Rd.

Tuesdays 10-11am

Thursdays 10-11am

Arthritis NZ 0800 663 463

$8.00 per session

Classes are generally run weekly but are closed for public and school holidays. To register or for more information please contact Arthritis New Zealand 0800 663 463.

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Beckenham Land-based Exercise Classes

St Marks Methodist Church, Corner Sommerville & Barrington, Beckenham

Fridays 9.30am

Arthritis NZ 0800 663 463

$8.00 per session

Classes are generally run weekly but are closed for public and school holidays. To register or for more information please contact Arthritis New Zealand 0800 663 463.

St Marks Methodist Church, Christchurch

Fri 5 May at 9:30am – Fri 5 Jan 2018 at 10:30am – Show all sessions

Christchurch Hydrotherapy Classes

Waterbased Exercise Burwood Hospital

Hydro Pool. Burwood

Mondays 4pm and 5pm

Saturdays 9.30am and 10.30am

Arthritis NZ 0800 663 463

$7.00 per session

Burwood Hospital, Christchurch

Classes are generally run weekly but are closed for public and school holidays. To register or for more information please contact Arthritis New Zealand 0800 663 463.

Mon 8 May at 4:00pm – Sat 6 Jan 2018 at 10:30am – Show all sessions

Christchurch Pedal Classes

Body Fix Gym

450 Tuam Street, Phillipstown, Christchurch

Tuesdays and Fridays 1.30pm-2.30pm 

Classes are free with GP clearance.To register please call Rochelle 03 366 8383

Or email rochelle.molloy@arthritis.org.nz

Hornby Land-Based Exercise Classes

Presbyterian Church Hall

27 Aymes St, Hornby        

Fridays 10.30am

Arthritis NZ 0800 663 463               

$8.00 per session

Classes are generally run weekly but are closed for public and school holidays. To register or for more information please contact Arthritis New Zealand 0800 663 463.

Hornby Presbyterian Community Church, Christchurch

Fri 5 May at 10:30am – Fri 5 Jan 2018 at 11:30am – Show all sessions

Invercargill Hydrotherapy Classes

Southland Hospital, Invercargill

145 Kew Road, Invercargill

Tuesdays 4.30pm

Arthritis NZ 0800 663 463

$7.00 per session

Classes are generally run weekly but are closed for public holidays. To register or for more information please contact Arthritis New Zealand 0800 663 463.

 

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Kapiti Coast Water Based Exercise

Sevenoaks Retirement Village Hydro Pool

Sevenoaks Retirement Village, Lodge Dr, Paraparaumu Beach, Paraparaumu 5032

Mondays 1.00pm and Fridays 11.00am

Arthritis NZ 0800 663 463

$7.00 per session

Classes are generally run weekly but are closed for public holidays. To register or for more information please contact Arthritis New Zealand 0800 663 463.

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Kenepuru - Hydrotherapy Classes

Kenepuru Hospital, Porirua - Mana

Kenepuru Hospital Hydro Pool

Tuesdays 12.00pm and Thursdays 12.00pm and 1.00pm

Arthritis NZ 0800 663 463

$7.00 per session

Classes are generally run weekly but are closed for public holidays. To register or for more information please contact Arthritis New Zealand 0800 663 463.

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Nelson Hydrotherapy Classes

Nelson Hospital, Nelson

Nelson Hospital Hydro Pool

Tuesdays 1.30pm and 2.10pm

Arthritis NZ 0800 663 463

$5.00 per session

Classes are generally run weekly but are closed for public holidays. To register or for more information please contact Arthritis New Zealand 0800 663 463.

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Palmerston North Land-based Exercise and Social

Community Leisure Centre on Fergusson Street

Thursdays 2.00pm

Final 2017 Session:  7 December 2017,  resumes  18 January 2018

Palmerston North Support Group.  Merrilyn Reader 06 356 4512

$3.00 per session

To register or for more information please contact Merrilyn Reader 06 356 4512, Palmerston North Support Group. Exercise includes: Dance with Tania Kopytko, Tai Chi and Qi Gong with Lionel Loo followed by social afternoon tea. (Class includes a combined 60 minutes tai chi, qi gong and dance).

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Palmerston North - Water-Based Exercises 

Star Centre Pool, Palmerston North Hospital, Palmerston North

Tuesdays 4.00pm, 4.35pm and 5.10pm.

Saturdays 9.30am and 10.05am

The last 2017 sessions are: Sat 9 Dec and Tue 12 Dec.

To register or for more information please contact Julie Hogan on 06 356 1155 or 027 7557 138 and julieho39@hotmail.com Palmerston North Support Group.

$3.00 per session

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Rotorua Water Based Exercise

Polynesian Spa Pool

Hinemoa St, Rotorua 3010

Mondays 8.30am

Rotorua Support Group.

Laurie Breadmore  07 345 6004

*Also known as ‘immersion classes’

*To register or for more information please contact Laurie Breadmore 07 345 6004, Rotorua Support Group.

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St Albans Land-Based Exercise Classes

Foundation Of The Blind, Christchurch

96 Bristol St, St Albans

Tuesdays 9.15am

Arthritis NZ 0800 663 463

$8.00 per session

Classes are generally run weekly but are closed for public and school holidays. To register or for more information please contact Arthritis New Zealand 0800 663 463.

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Whanganui Water Based Exercise               

Whanganui Splash Centre

Springvale Park, Springvale, Whanganui 4501

Thursdays 5.15pm

To register or for more information please contact Shirley Magee 06 345 2951, Whanganui Support Group.  

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Wellington Water Based Exercise

Wellington Regional Aquatic Centre, Kilbirnie, Wellington.

63 Kilbirnie Cres, Kilbirnie, Wellington 6022

Fridays 12.00pm

Kilbirnie Pool 04 387 8029

$8.30 per session

*WRAC has now taken over the running of this class, still has ANZ participants attending and is now called Aqua Therapy. To register or for more information contact Kilbirnie Pool 04 387 8029. 

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