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    Is it arthritis?

    Understanding the signs, symptoms and diagnosis
    Overview
    • What are the symptoms of arthritis?
    • What is arthritis?
    • How to get a diagnosis
    • What causes joint pain?
    • Is it gout?
    • Treating joint pain
      • Medication for treating joint pain
      • Lifestyle options for treating joint pain
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    Newly diagnosed

    Being newly diagnosed with arthritis can come as a shock and a relief.
    Overview
    • What to do next
      • Questions to ask your health professional
      • Understanding your diagnosis
      • Emotional wellbeing
      • Self-management
    • Navigating the health system
      • Understanding your health rights
      • Healthcare system basics
      • Common challenges
    • Types of arthritis
    • Support groups
    • Teenagers and youth
    • Parents of children with arthritis
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    Living with arthritis

    Living well with arthritis is possible when you have help.
    Overview
    • Your health team
      • Primary health
      • Secondary health (specialists)
      • Allied health
    • Access to medication
    • Movement and exercise
      • Types of exercise
      • Exercise programmes
    • Nutrition
      • Understand nutrition
      • Healthy eating
      • Vitamins and minerals
    • Managing weight
    • Mental health
      • Get help
      • Coping strategies
    • Complementary therapies
      • Physical and manual therapies
      • Herbs and supplements
      • Mindfulness and sleep
    • Surgeries and procedures
      • Joint replacement
      • Other surgeries and procedures
    • Products & equipment
    • Financial support
    • Arthritis and work
      • For employees
      • For employers
    • Parenting with arthritis
    • Arthritis and sport
    • Online tools
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    Pain help

    Living with pain can be the hardest part of having arthritis.
    Overview
    • Managing a flare-up
    • Treating pain
      • Pain medication
      • Mental health and pain
    • Types of pain
    • Understanding pain
  • Our work
  • Support us

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Arthritis NZ - Mateponapona Aotearoa
Arthritis NZ - Mateponapona Aotearoa
0800 663 463
info@arthritis.org.nz
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