by Tracey Kellett | Aug 9, 2022 | News
When you and your doctor decide the time is right for hip replacement surgery, it can be difficult to think beyond the overwhelm of the surgery itself. But with a bit of time spent on preparation, there a few things you can do to give your hospital stay and recovery...
by Tracey Kellett | Jul 5, 2022 | News, People with gout arthritis
Gout arthritis and purines – not all purines are equal! It’s not that helpful to avoid all foods with purines as some behave differently than others. Limiting SOME foods that are moderate to high in purines that have been found to affect your uric acid levels...
by Tracey Kellett | May 13, 2022 | News
Arthritis and pineapple: the bromelain connection Pineapple contains a group of enzymes called bromelain, which has promising anti-inflammatory and pain relief effects. It is found in the fruit but is extracted from the core and stem where it is most highly...
