written by Dr. Valerie Milne
medically reviewed by Dr. Andrew Harrison, Rheumatologist
Gout and chronic kidney diseases create a vicious cycle: kidney disease can cause gout, and gout can worsen kidney disease. Early screening, lifestyle changes, and careful medication management are essential to preventing complications.
Gout occurs when high levels of uric acid in the blood form crystals in and around the joints, causing painful arthritis attacks. However, these crystals don’t just affect the joints. They can also accumulate in the kidneys, contributing to kidney stones and long-term kidney damage.
At the same time, chronic kidney disease reduces the kidneys’ ability to remove uric acid from the body, leading to higher levels of uric acid in the blood and an increased risk of gout attacks. Research shows that people with gout are significantly more likely to develop chronic kidney disease, likely due to chronic inflammation and uric acid build-up.
Managing both conditions together presents challenges, especially when it comes to medication. Anti-inflammatory medications, commonly used in gout, can harm weakened kidneys and require careful medical supervision. However, urate-lowering therapy (ULT) has the potential to help slow chronic kidney disease progression.
Risk factors for gout and kidney disease
Genetic factors underlie hyperuricemia (high uric acid levels) that lead to gout. Uric acid is produced when proteins called purines are metabolised from food, and most of it usually passes out of the body in the urine. As well as gout, high uric acid levels can also lead to chronic kidney disease and kidney stones. There are some manageable risk factors that also contribute to this condition. These factors include reducing the consumption of high-protein and high-sodium diets and sugary drinks. Reducing high sugar levels in the blood and hypertension (high blood pressure) can also improve a person’s chances of reducing gout flares and some kidney conditions.
Dietary considerations
The relationship between diet and gout is well-documented. Some foods have been found to increase uric acid levels, while others may reduce the risk of high uric acid levels and gout flares.
Foods that can increase uric acid levels:
- Seafood high in purines
- Organ meats (offal)
- Sugary soft drinks and processed foods
- Alcohol, particularly beer
Foods that may reduce uric acid levels:
- Low-fat dairy
- Non-citrus fruits, carrots, mushrooms, and eggs
- Peanuts, whole grains, and soy products
- Coffee and black tea
- Vitamin C (in moderate amounts) may help lower uric acid, though excessive doses could increase kidney stone risk
- Drinking more water (6 to 8 cups a day) is important to lower uric acid levels
Urate-Lowering Therapy (ULT)
Gout attacks can be prevented with medicines that reduce uric acid levels, such as allopurinol, febuxostat, or probenecid.
- These preventive medicines need to be taken every day, even during a gout attack.
- If ULT medicines are stopped, even if only for a few days, uric acid levels rise and crystals form. This can cause a gout attack and joint damage.
- It may take 6 to 12 months of taking preventive medicines every day before your uric acid level is below the usual target of 0.36 mmol/L.
Source: https://healthify.nz/medicines-a-z/g/gout-medications
Gout and kidney stones
Kidney stones are composed of different materials, including calcium, struvite (caused by bacteria), cystine (from amino acids), and uric acid. Individuals with gout are more likely to develop uric acid kidney stones due to consistently high uric acid levels and acidic urine. Researchers who look at the connections between gout and kidney disease have calculated that people with gout are nearly twice as likely as people without gout to develop uric acid kidney stones.
Medications and impact on gout
Treating gout in people with chronic kidney disease and/or with other conditions requires careful management. Some medications used to treat conditions other than gout trigger or exacerbate gout by increasing uric acid levels and/or reducing the excretion of uric acid. These types of medicines include:
- Diuretics for treating hypertension
- Antiretroviral drugs
- Beta-blockers, ACE inhibitors, and other medications for heart health
- Immunosuppressants
Urate-lowering therapy and chronic kidney disease progression
Studies suggest nearly 25% of adults with chronic kidney disease at stage 3 or higher also have gout, and the management of gout in patients with chronic kidney disease presents some challenges because anti-inflammatory drugs (NSAIDs) and colchicine should be used cautiously, and lower doses of ULT such as allopurinol may be required. The effect of glucocorticoids, used for gout flares, on kidney function is unclear.
Despite the concerns about ULT worsening kidney function, a recent found that achieving urate levels low enough to prevent gout flares using ULT was not linked to an increased risk of severe kidney disease progression. Instead, patients who achieved this target had a slightly lower risk of developing end-stage kidney disease. Therefore, using ULT medications, such as allopurinol, to reduce urate levels appears to be helpful for managing gout in chronic kidney disease patients.
Download the Change your life gout booklet for more information about how ULT works.
Gout and kidney transplantation
Kidney transplant recipients are at a higher risk of high uric acid levels and new-onset gout than people who have not had a kidney transplant, and gout is often more severe and harder to manage in transplant patients. Cyclosporine, a commonly used immunosuppressant, significantly increases the risk of high uric acid levels.
Individuals with gout are at higher risk for kidney stones and chronic kidney disease, making early screening essential. Dietary modifications, careful medication management, and appropriate ULT can help reduce the risk of complications.
References
- Asghari, K., Zahmatyar, M., Seyedi, F., & et al. (2024). Gout: global epidemiology, risk factors, comorbidities and complications. BMC Musculoskelet Disord, 25, 1047.
- Pisaniello, H., et al. (2021). Efficacy and safety of gout flare prophylaxis in CKD patients. Arthritis Res Ther, 23(130).
- Roughley, M., et al. (2015). Gout and risk of CKD and nephrolithiasis: Meta-analysis. Arthritis Res Ther, 17, 90.
- Wang, Y., et al. (2025). Target Serum Urate Achievement and CKD Progression in Gout. JAMA Intern Med, 185(1): 74-82.
- https://healthify.nz/medicines-a-z/g/gout-medicationsÂ