Join Our Free Zoom Workshop!

Struggling to stay active with hip or knee osteoarthritis? You’re not alone, and there’s help!

Join Kris Tynan, an expert MAP (Mobility Action Programme) provider in Canterbury, and Rebecca Murphy, an Arthritis NZ Health Coach, for a free online workshop on staying moving, managing your symptoms, and feeling better every day.

• Learn how this group-funded programme can support you
• Discover practical ways to keep active without making things worse
• Get your questions answered by someone who gets it

Whether you’re newly diagnosed or have been managing osteoarthritis for a while, this workshop is packed with useful tips and support to help you live well and stay active.

When: Thursday, 24 April 2025 | 7:00 – 8:00 PM