Exercise DVDs, Videos and CDs
Gentle exercise is vital to manage your arthritis successfully. These resources have been specifically designed for people with arthritis, and are a great way to stay fit and retain mobility. You can choose from our latest ‘Home Based Exercise’ DVD or our tried and true original ‘Keep Moving Exercise’ DVD, which is also available on VHS.
We even have DVDs and videos with exercises for Ankylosing Spondylitis.
Also available are our popular ‘Lets Mobilise’ & ‘Lets Mobilise Too’ audio CDs. The exercises are explained as the CD progresses. A pamphlet is provided along with your CD to assist you with the movements.
Members of Arthritis New Zealand receive a 50% discount on the price of all exercise resources. So what are you waiting for!
Simply call (04) 472 1427 to make your order.
You can also download and print out theĀ order form.
Download Form
Please mail it to us at:
Elena Kutseva | Exercise Resources
Arthritis New Zealand
PO Box 10-020
The Terrace
Wellington, 6143